Articles on Hiking, Outdoors, Wilderness and Survival Skills on 1Vigor |
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Hiking, Climbing and Backpacking Hydration and Electrolyte Strategies
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Developing a Hydration and Electrolyte Strategy is Part of the Efficiency Equation for Hiking, Climbing and Backpacking health and safety. Moderate and long distance hiking, backpacking and climbing demands focus on hydration and electrolyte needs.. . . Read more » |
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Cardiopulmonary Resuscitation (CPR) is a Life Skill: Learn How to do it!
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CPR is a life skill everyone should acquire. One never knows when someone at work or at home may go into cardiac arrest. It's not uncommon for someone to go into a cardiac arrest while hiking, mountain biking, or training for a running, . . . Read more » |
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Outdoors Survival Skills |
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Each of us at some point in our lives may find ourselves in a situation where knowledge of basic survival skills will make the difference between life or death. This may occur while traveling, trail running, hiking, during a natural disaster, . . . Read more » |
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The Joy and Adventure of Hiking and Being in The Great Outdoors! |
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“When man knows how to live dangerously, he is not afraid to die. When he is not afraid to die, he is, strangely, free to live. When he is free to live, he can become bold, courageous, reliant.” Hiking and being in The Outdoors improves ... Read more » |
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