Natural Health - Peak Performance - Longevity - Adventure

Ironman Coeur d'Alene swim start
1Vigor Log Contest

1Vigor 2011 Log Contest Winners

2011 1st Quarter Running. Men: Matt Bixley, Dunedin, New Zealand, 747.56 miles. Women: Lisa Nicholl, 548.98 miles, Rangiora, New Zealand;

2011 1st Quarter Swimming. Men: Hobe Horton, 171.90 miles, Calgary, Canada. Women: Jeanne Carlsen, 201.15 miles, Calgary, Canada.

2011 1st Quarter Cycling. Men: John Clarke, 1497.51 miles, Vancouver, Canada. Women: Selina Humnycki, 2508.96 miles, Calgary, Canada.

2011 2nd Quarter Running. Men: Lance Docken, Puyallup, Washington, 779.65 miles; 2nd Place: Matt Bixley, Dunedin, New Zealand, 630.26 miles. Women: Selina Humnycki, 387.24 miles, Calgary, Canada; 2nd Place: Lisa Nicholl, 548.98 miles, Rangiora, New Zealand;

2011 2nd Quarter Swimming. Men: Daniel Taylor, 196.72 miles, San Francisco, California; Women:

2011 2nd Quarter Cycling. Men: John Clarke, 1334.71 miles, Vancouver, Canada; Women: Selina Humnycki, 2352.3 miles, Calgary, Canada

2011 3rd Quarter Running. Men: Travis Owens, Tahlequah, Oklahoma, 701.87 miles; 2nd Place: Lance Docken, Puyallup, Washington, 812 miles; Women: Valerie Muskett, Otago, New Zealand, 928.52 miles; 2nd Place: Vivian Cheng, Wellington, New Zealand, 669.38 miles.

2011 3rd Quarter Swimming. Men: Daniel Taylor, 202.27 miles, San Francisco, California; Women: Susan Hanson, 186.91 miles, Norfolk, Virginia

2011 3rd Quarter Cycling. Men: Garod Wayman, 1032.91 miles, Wichita, Kansas; Women: Selina Humnycki, 2298.77 miles, Calgary, Canada

2011 4th Quarter Running Men: Ben Emmons, Springfield, Virginia, 627.03 miles; 2nd Place: Travis Owens, Tahlequah, Oklahoma, 499.30 miles; Women: Vivian Cheng, Wellington, New Zealand, 697.39 miles; 2nd Place: Valerie Muskett, Otago, New Zealand, 539.79 miles.

2011 4th Quarter Swimming. Men: Daniel Taylor, 167.24 miles, San Francisco, California; Women: Jane Sullivan, 163.10 miles, Jacksonville, Florida

2011 4th Quarter Cycling. Men: John Clarke, 1180.61 miles, Vancouver, Canada. Women: Selina Humnycki, 3150.61 miles, Calgary, Canada.


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1Vigor Log Contest Sponsors

Nathan Sports Hydration Equipment Brooks Running Shoes, Apparel and Accessories
Nathan hydration waist pak Brooks Pure Project Running Shoes

Eddie Bauer Outdoor Gear and Apparel

Eddie Bauer Adventure Backpack  

Nordic Natural Omega Oils

Nordic Natuals Omega Oil products

1Vigor Quarterly Log Contest 1Vigor Quarterly Log Contest

Win Prizes! Prizes to the Male and Female who logs the most distance running, hiking, swimming, cycling, pushups on the 1Vigor Log . . . Read more


Run Workout Plans
Ironman and Ironman 70.3 Triathlon, 5k-10k 2008 ITU Duathlon World Championship in Rimini, Italy

Build Speed and Endurance
Jan Raphael, Ironman Champion
Chris Harig, Duathlon National Champion


Swim Workout Plans
Triathlons, Open Water Racing, Pool Competition, English Channel Trent Grimsey, English Channel World Record Holder

Build Speed and Endurance
Trent Grimsey, English Channel Record Holder


Books on 1VigorMudford England, by Ralph Teller

Recommended reading on swimming, running, cycling, adventure, natural health, nutrition, brain power, nerve force, men's health, hiking, women's health . . . See Books!



 

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