Natural Health - Peak Performance - Longevity - Adventure

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1Vigor Log Contest

1Vigor 2010 Log Contest Winners

2010 1st Quarter Running. Men: Travis Owens, 448.23 miles, Tahlequah, Oklahoma. Women: Selina Humnycki, 613.25 miles, Calgary, Canada; 2nd Place Marlene Prentice, 610.24 miles, Brisbane, Australia.

2010 1st Quarter Swimming. Men: Hobe Horton, 188.9 miles, Calgary, Canada. Women: Jeanne Carlsen, 165.8 miles, Calgary, Canada.

2010 2nd Quarter Running. Men: Doug Dyer, Issaquah, Washington, 240.40 miles. Honorable mention: 9 year old Michael Humnycki, Calgary, 56.04 miles. Women: Marlene Prentice, 390.02 miles, Brisbane, Australia.

2010 2nd Quarter Swimming. Men: Grant O'Keefe, 93.57 miles, Mercer Island, Washington. Women: Sidney Morley, 133.91 miles, Calgary, Canada.

2010 2nd Quarter Hiking. Men: Jim Ginther, 12.5 miles, Covington, Washington. Women: Jeanne Carlsen, 8 miles, Calgary, Canada.

2010 2nd Quarter Cycling. Men: Paul Bennett, 2545.40 miles, Saratoga Springs, New York. Women: Selina Humnycki, 1686.31 miles, Calgary, Canada.

2010 3rd Quarter Running. Men: Matt Bixley, Dunedin, New Zealand, 799.02 miles. Women: Christine Dibbs, 461.75 miles, Spring, Texas.

2010 3rd Quarter Swimming. Men: Daniel Taylor, 116.80 miles, San Francisco, California. Jordan Yarbrough, 130.00 miles, Leesburg, Georgia.

2010 3rd Quarter Hiking. Men:, Eric Ruhnke 54 miles, Issaquah, Washington.

2010 3rd Quarter Cycling. Men: Paul Bennett, 2785.60 miles, Saratoga Springs, New York. Women: Selina Humnycki, 1971.12 miles, Calgary, Canada.

2010 4th Quarter Running. Men: Rich Ainley, 522.42 miles, Lancashire, United Kingdom. Women: Lisa Nicholl, 647.90 miles, Rangiora, New Zealand.

2010 4th Quarter Swimming. Men: Scott Matthews, 132.60 miles, Auburn, Washington. Selina Humnycki, 65.35 miles, Calgary, Canada..

2010 4th Quarter Hiking. Men: Rich Ainley, 109.29 miles, Lancashire, United Kingdom. Women: Lisa Nicholl, 102.24 miles, Rangiora, New Zealand.

2010 4th Quarter Cycling. Men: John Clarke, 1285.60 miles, Vancouver, Canada. Women: Selina Humnycki, 1557 miles, Calgary, Canada.


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1Vigor Log Contest Sponsors

Blue Seventy Wetsuits and Swim Gear Brooks Running Shoes, Apparel and Accessories
Blue Seventy Wetsuits Brooks Adrenaline GTS-10

Eddie Bauer Outdoor Gear and Apparel

Eddie Bauer Adventure Backpack  

Nordic Natural Omega Oils

Nordic Natuals Omega Oil products

1Vigor Quarterly Log Contest 1Vigor Quarterly Log Contest

Win Prizes! Prizes to the Male and Female who logs the most distance running, hiking, swimming, cycling, pushups on the 1Vigor Log . . . Read more


Run Workout Plans
Ironman and Ironman 70.3 Triathlon, 5k-10k 2008 ITU Duathlon World Championship in Rimini, Italy

Build Speed and Endurance
Jan Raphael, Ironman Champion
Chris Harig, Duathlon National Champion


Swim Workout Plans
Triathlons, Open Water Racing, Pool Competition, English Channel Trent Grimsey, English Channel World Record Holder

Build Speed and Endurance
Trent Grimsey, English Channel Record Holder


Books on 1VigorMudford England, by Ralph Teller

Recommended reading on swimming, running, cycling, adventure, natural health, nutrition, brain power, nerve force, men's health, hiking, women's health . . . See Books!



 

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