Why use 1vigor.com? Have you ever wanted to track your exercise routine and wellness side-by-side with your friends? Have you ever wanted to utilize a program that makes it easy and fun to log your hiking, swimming, cycling, running, kayaking, pushups, situps and wellness information, track progress, and view results? If so, then 1vigor.com is for you. 1vigor.com online exercise journal makes recording your health information simple and, even better, exciting!

What is it? 1vigor.com online exercise journal is a site that allows you to log your hiking, swimming cycling,running, pushups, situps aerobic, and other cross-training activities. You can log your activities, including details such as duration, pace, splits, or repetitions. In addition, you can make notes on each day according to your preference. Not only this, but everyday you can input health information such as weight, body fat %, and sleep so that you can track your progress in these categories at any time. A report including minimum, maximum, and average of all of these variables is available. In addition, you can create custom reports to track progress of anything you choose. This is great for tracking the number of times you have completed a specific course or with a specific person, and what your times were during these. If you choose, you can allow others to view your running log. Using the “Teams” feature, you can even give them access to leave you notes on your log. Get some friends to sign up for 1vigor and you can track each others’ progress and leave them notes of encouragement or even a slap on the wrist if they haven’t been working out as much as they should! Log Powered by ©LogARun

How do I start? If you want to experiment with 1vigor.com before you sign up, you can view a demo account by clicking Demo. This will allow you to play around with the site and check out some of the cool features. If you are ready to start using 1vigor.com right away, simply click the Signup link in the header. This will direct you to a page where you can choose a username, display name, and password. By default, your log will be viewable by others but editable only by you. However, if you would like your log to be private, you can check the indicated box. This setting, as well as other privacy settings can be changed at any time. Go ahead, get started and Signup! If you have questions at any time, useful information is provided through the Help link at the top right corner of the page. In addition, you can email suggestions@1vigor.com if you have any questions or feedback.