Natural Health - Peak Performance - Longevity - Adventure
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Book: Natural Health - Peak Performance - Longevity Lifestyle,
by Ralph Teller


Natural Health - Peak Performance - Longevity Lifestyle by Ralph Teller

Book Reviews: Natural Health - Peak Performance - Longevity Lifestyle

"A very enlightened guide to overall health, strength and longevity of the whole person: body, mind, and spirit."
James Collyer, MD, Seattle, Washington

"This is a very informative and enjoyable read full of great common sense tips on enjoying life to the full. I particularly liked Ralph Teller's 11 Characteristics of Mental Strength as a means of exploring the very best in each of us."
Valerie Pierce, Author of 'Quick Thinking on Your Feet', Dublin Ireland

Natural Health - Peak Performance - Longevity Lifestyle back book cover

More about Ralph Teller. See Ralph's 1Vigor Log Calendar.

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ISBN-13: 978-0615423562

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Natural Health - Peak Performance - Longevity Lifestyle, by Ralph Teller

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Triathlons, Open Water Racing, Pool Competition, English Channel Trent Grimsey, English Channel World Record Holder

Build Speed and Endurance
Trent Grimsey, English Channel Record Holder


Run Workout Plans
Ironman and Ironman 70.3 Triathlon, 5k-10k 2008 ITU Duathlon World Championship in Rimini, Italy

Build Speed and Endurance
Jan Raphael, Ironman Champion
Chris Harig, Duathlon National Champion


Books on 1VigorMudford England, by Ralph Teller

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