Natural Health - Peak Performance - Longevity - Adventure
1Vigor logo

Book: Natural Health - Peak Performance - Longevity Lifestyle,
by Ralph Teller


Natural Health - Peak Performance - Longevity Lifestyle by Ralph Teller

Book Reviews: Natural Health - Peak Performance - Longevity Lifestyle

"A very enlightened guide to overall health, strength and longevity of the whole person: body, mind, and spirit."
James Collyer, MD, Seattle, Washington

"This is a very informative and enjoyable read full of great common sense tips on enjoying life to the full. I particularly liked Ralph Teller's 11 Characteristics of Mental Strength as a means of exploring the very best in each of us."
Valerie Pierce, Author of 'Quick Thinking on Your Feet', Dublin Ireland

Natural Health - Peak Performance - Longevity Lifestyle back book cover

More about Ralph Teller. See Ralph's 1Vigor Log Calendar.

<-- back to top

ISBN-13: 978-0615423562

Bookstores and Book Reseller Wholesale Orders
Contact CreateSpace at 866-356-2154 or Email info@createspace.com

CreateSpace

Also available by most book distributors including Ingram and Baker & Taylor

Available on Amazon in paperback and Kindle

Natural Health - Peak Performance - Longevity Lifestyle, by Ralph Teller

Available on Barnes & Noble Online

Barnes & Noble online

Order Direct Contact Author for Discount Code: ralph@1vigor.com

CreateSpace

1Vigor Log Contest 1Vigor Log Contest

Win Prizes! Prizes to the Male and Female who logs the most distance running, hiking, swimming, cycling, pushups on the 1Vigor Log . . . Read more


Swim Workout Plans
Triathlons, Open Water Racing, Pool Competition, English Channel Trent Grimsey, English Channel World Record Holder

Build Speed and Endurance
Trent Grimsey, English Channel Record Holder


Run Workout Plans
Ironman and Ironman 70.3 Triathlon, 5k-10k 2008 ITU Duathlon World Championship in Rimini, Italy

Build Speed and Endurance
Jan Raphael, Ironman Champion
Chris Harig, Duathlon National Champion


Books on 1VigorMudford England, by Ralph Teller

Recommended reading on swimming, running, cycling, adventure, natural health, nutrition, brain power, nerve force, men's health, hiking, women's health . . . See Books!

© Copyright 2008 - 2011. 1Vigor, Inc. All rights reserved.